Blog
Oana PCOS blog
Welcome to our dedicated PCOS blog, your trusted source for insightful articles on Polycystic Ovary Syndrome. Here, we dive deeply into understanding the symptoms, causes, and uncover the latest advancements in PCOS treatments.

Eflornithine for PCOS: Skin Benefits and Risks
Topical eflornithine slows PCOS-related facial hair, making hair finer within weeks—covers expected results, common side effects, safety and combination treatments.

Research: Diet and Androgen Reduction
Anti-inflammatory and low-GI diets can lower androgen levels, raise SHBG, and reduce acne, hirsutism, and menstrual issues—often without weight loss.

Checklist: Preparing for a Telehealth Hirsutism Visit
Prepare for a telehealth hirsutism visit: organize meds/history, track symptoms and photos, set a private, well-lit space, test devices, and write key questions.

Combination Therapy for PCOS: GLP-1 Agonists and Metformin
Combining GLP-1 receptor agonists with metformin delivers greater weight loss, improved insulin sensitivity, and better menstrual and fertility outcomes for PCOS.

Spironolactone Interactions: What to Know
Learn which drugs, supplements, foods, and herbs raise potassium or interact with spironolactone, plus monitoring tips and warning signs.

Long-Term Bone Health on Weight Loss Medications
How weight-loss medications can reduce bone density, who's most at risk, and practical exercise, nutrition, and monitoring steps to protect bone health.

Ashwagandha for PCOS Anxiety and Stress
Ashwagandha may lower cortisol, reduce anxiety, and improve sleep in women with PCOS; studies use 500–600 mg daily for 6–8 weeks. Consult your doctor.

Telehealth for PCOS: What to Expect in Your First Visit
Prepare for your first PCOS telehealth visit: test tech, gather medical history, expect symptom review, tailored treatment options, prescriptions, and follow-up.

PRP for PCOS Hair Loss: What Studies Show
PRP uses your blood’s growth factors to improve hair density in PCOS-related thinning; studies show 70–80% success in early cases with minimal side effects.

Common Side Effects of Weight Loss Drugs in PCOS
Weight-loss drugs can ease PCOS symptoms but often cause persistent digestive issues and carry rare serious risks that require medical oversight.

Are GLP-1 Agonists Safe for Hormonal Therapy?
GLP-1 agonists can improve PCOS and hormonal balance by targeting insulin resistance and weight, but carry gastrointestinal side effects and pregnancy risks.

Checklist for Managing PCOS with Precision Medicine
A step-by-step checklist to assess your PCOS type, build a precision medicine treatment plan, monitor labs, and pair targeted medications with lifestyle care.
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